<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Long Practice]]></title><description><![CDATA[On alignment, legacy, practice, and the ordinary moments where they are won or lost. ]]></description><link>https://read.stephenforrest.com</link><image><url>https://read.stephenforrest.com/img/substack.png</url><title>The Long Practice</title><link>https://read.stephenforrest.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 09 Jun 2026 23:32:47 GMT</lastBuildDate><atom:link href="https://read.stephenforrest.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Stephen Forrest]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[stephenpforrest@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[stephenpforrest@substack.com]]></itunes:email><itunes:name><![CDATA[Stephen Forrest]]></itunes:name></itunes:owner><itunes:author><![CDATA[Stephen Forrest]]></itunes:author><googleplay:owner><![CDATA[stephenpforrest@substack.com]]></googleplay:owner><googleplay:email><![CDATA[stephenpforrest@substack.com]]></googleplay:email><googleplay:author><![CDATA[Stephen Forrest]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Woman in the Sightline]]></title><description><![CDATA[Thirty minutes before my son&#8217;s first competitive dance, Joelle gathered the Tiernan School dancers together for a warm-up.]]></description><link>https://read.stephenforrest.com/p/the-woman-in-the-sightline</link><guid isPermaLink="false">https://read.stephenforrest.com/p/the-woman-in-the-sightline</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Mon, 08 Jun 2026 13:44:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!908U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Thirty minutes before my son&#8217;s first competitive dance, Joelle gathered the Tiernan School dancers together for a warm-up.</p><p>She organized it, not because it was required, but because she understood what the group needed before the evening started. She&#8217;s one of the older dancers at Helena&#8217;s Tiernan School, a nursing student at Carroll College, and a teacher in the program. She had her own dances to compete in that night. The group had a particular kind of energy &#8212; nervous, careful, coiled &#8212; and she moved through it with an ease that looked like authority without any of the performance of it.</p><p>The First Feis runs at night. It is the very first competition of the night, for dancers who have never stood in front of a judge before. It is a separate bracket. Just kids doing this for the first time, together, in front of an auditorium that holds two or three hundred people.</p><p>My son was nervous walking onto the floor. The quiet, visible kind that we all would have. And then Joelle moved.</p><p>She found a spot just behind the judge, directly in my son&#8217;s sight line, and stood there. She didn&#8217;t wave or signal. She simply stood where he could find a familiar face when he looked up. She had her own dances that evening, her own preparation, her own everything. She stood there anyway.</p><p>My wife cried watching him dance. She cried because he was out there, and  all those weeks of practice had led to this particular moment, under these lights, in front of those judges. He walked out and did the thing. The tears weren&#8217;t about the outcome. They were about the doing.</p><p>Some part of both of us understood, without saying it directly, that the reason he walked out steadily was the community that had been quietly holding him up since before the evening started. Then the judge handed each first-timer a stuffed animal as they came off the floor. It was a small gesture validating the bravery and the accomplishment. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!908U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!908U!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 424w, https://substackcdn.com/image/fetch/$s_!908U!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 848w, https://substackcdn.com/image/fetch/$s_!908U!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!908U!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!908U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg" width="1176" height="2218" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2218,&quot;width&quot;:1176,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:840788,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://read.stephenforrest.com/i/201147044?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!908U!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 424w, https://substackcdn.com/image/fetch/$s_!908U!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 848w, https://substackcdn.com/image/fetch/$s_!908U!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!908U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc863560f-fcc1-493e-84a3-51ee4653807c_1176x2218.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The next morning, my son competed alongside all the other dancers. Backstage, Joelle was moving through the space. Finding Tiernan dancers as they came off the floor and meeting them before they went on. She offered high-fives or brief words, whatever each person needed. She was also competing in her own categories. These were not separate activities.</p><p>The Tiernan dancers took home over forty first-place finishes.</p><p>Most of the professional rooms I&#8217;ve worked in carry a quiet assumption: individual performance is the engine. You develop your skills, get sharper, and the team benefits as its people improve. There&#8217;s truth in that. But it treats individual strength and collective support as a sequence. First, you become good, then the group gains. It frames investing in the people around you as something you do after your own work is finished.</p><p>What I watched that weekend doesn&#8217;t fit that sequence. Joelle was competing hard in her own right while simultaneously raising the capacity of everyone around her. These weren&#8217;t competing claims on the same energy. They were feeding each other. The group she was helping build was holding her up at the same time she was holding it. You can&#8217;t pull those apart. That&#8217;s precisely the point.</p><p>Forty first-place finishes.</p><p>My son came home with his stuffed animal and a look I recognized as the particular satisfaction of having done something you weren&#8217;t sure you could do.</p><p>And I&#8217;m still thinking about the woman who organized the warm-up before anyone was watching, and then found a way to stand where a scared kid could see her face.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[5:46]]></title><description><![CDATA[The scoreboard in the gymnasium hadn&#8217;t moved.]]></description><link>https://read.stephenforrest.com/p/546</link><guid isPermaLink="false">https://read.stephenforrest.com/p/546</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Sun, 07 Jun 2026 13:27:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jcLC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The scoreboard in the gymnasium hadn&#8217;t moved. Red digits, forty-six minutes past when the competition was supposed to start.</p><p>I was in the stands with the other parents. Phones were out and low conversations occurred, the patience that sets in when nobody knows how long the wait will be. My wife leaned over: &#8220;At what point do they actually do things?&#8221;</p><p>Around us, the answer was forming without anyone deciding it. <em>Well, this is just what you expect. You kind of have to expect these things.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jcLC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jcLC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jcLC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg" width="560" height="387" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:387,&quot;width&quot;:560,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:72644,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://read.stephenforrest.com/i/201006161?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jcLC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jcLC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e37f27a-d0d8-469d-8440-a659e407aa8e_560x387.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The kids on the floor below were ready. They&#8217;d been ready at the hour.</p><p>Nobody declared the delay acceptable. It became that, one shrug at a time.  Somewhere in that accumulation, the community stopped holding a standard on the organizers&#8217; behalf. It stopped believing the organizers were capable of meeting one.</p><p>That&#8217;s what resignation looks like when it&#8217;s dressed as patience.</p><div><hr></div><p>I had a senior English teacher in high school, Angela Nagengast, who would not lower the bar. Bad writing came back with bad grades. There was no softening for effort alone, no partial credit for good intentions. The work was returned, and the expectation was that I could do it better.</p><p>At the time, it felt like severity. It was the opposite.</p><p>She was making a declaration about what she believed I was capable of. Lowering the bar would have been the unkind thing. It would have been a verdict on my ceiling, made before I&#8217;d had the chance to find it myself. What she gave me wasn&#8217;t lenience. She believed that I could clear the real bar and provided enough friction to prove it.</p><div><hr></div><p>Ten years ago, I was refereeing rugby under Matt Eason. He pushed back against thinking in two categories.</p><p>&#8220;Don&#8217;t say acceptable or unacceptable,&#8221; he told me. &#8220;Think perfect, acceptable, unacceptable. And if you have two acceptables in a row, your job is to get back to perfect. Get in position. Vocalize. Make the call. Because if you keep saying it&#8217;s acceptable rather than perfect, the standard will slip.&#8221;</p><p>What&#8217;s tolerated at minute five is expected by minute thirty. By minute seventy, it&#8217;s the baseline. No decision was made. Acceptable did the work that perfect used to do, slowly, until the difference stopped being visible.</p><div><hr></div><p>Lowering the bar isn&#8217;t kindness. It&#8217;s a vote of no confidence.</p><div><hr></div><p>For people in public service and higher education, the gymnasium is everywhere. It&#8217;s the office that got dingy so gradually nobody thought to mention it. The call that went unreturned for a day, then two, then indefinitely, because this is just how things are now. The student&#8217;s work that stopped coming back with a standard and started coming back with encouragement, until the encouragement was all there was.</p><p>Each of these has its own version of the parents in the stands. People who have decided that accommodation is the mature response and have called it grace.</p><p>Grace is different. Grace holds the bar and helps people back to it. It doesn&#8217;t lower the bar and call that meeting people where they are. It holds the bar at height, and does the harder work of believing someone can clear it.</p><p>Mrs. Nagengast believed something about me I hadn&#8217;t yet earned. That belief was the gift.</p><div><hr></div><p>The question for anyone holding a standard isn&#8217;t what you&#8217;ve publicly committed to. It&#8217;s what you actually hold. Whether the office looks like somewhere people want to be. Whether the call gets returned. Whether the work that comes back from you carries an expectation or just encouragement.</p><p>The return to a higher standard doesn&#8217;t require an announcement. It requires position, presence, and the willingness to make the next one count.</p><div><hr></div><p>There are evenings I sit scrolling when the work is waiting. I&#8217;ve called it acceptable often enough that it stops feeling like a choice. I know what it costs, even in the moments I&#8217;m paying it.</p><p>The competition eventually started. The kids were excellent, the way kids are when they&#8217;ve prepared and finally get their moment.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Trommel]]></title><description><![CDATA[Earlier this summer, my son and I built a compost trommel out of PVC pipe, a few cut-up Home Depot buckets, and a design I found online.]]></description><link>https://read.stephenforrest.com/p/the-trommel</link><guid isPermaLink="false">https://read.stephenforrest.com/p/the-trommel</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Tue, 26 May 2026 15:56:01 GMT</pubDate><content:encoded><![CDATA[<p>Earlier this summer, my son and I built a compost trommel out of PVC pipe, a few cut-up Home Depot buckets, and a design I found online.</p><p>To be clear, I did not invent the thing.</p><p>At several points during construction, it looked less like engineering and more like the beginning of a very questionable backyard experiment. My wife came outside at one point, looked at the pile of plastic and glue and improvised fittings, and gave me the kind of expression that manages to communicate both support and skepticism simultaneously.</p><p>Fair enough. I wasn&#8217;t entirely certain either.</p><p>I knew that sifting compost by hand took forever. Our family has done it before  with screens, shovels, aching backs, and a cubic yard of compost that could easily stretch across multiple days. It was slow, repetitive, and exhausting. The trommel promised something different. It would have a rotating screen: compost goes in one side, fine material falls through, and larger unfinished pieces tumble out the end. Its noot sophisticated; that&#8217;s the whole point.</p><p>While I was building it, I miscut the main axle by about an inch. I&#8217;d misunderstood how the whole thing came together structurally, and the mistake was obvious the moment I tried to fit the piece.</p><p>My son watched the entire thing happen.</p><p>There&#8217;s a particular kind of silence children have when they realize an adult may have genuinely messed something up. Then came the commentary.</p><p>&#8220;Wow,&#8221; he said. &#8220;You really screwed that part up.&#8221;</p><p>Which was accurate.</p><p>I told him something like: this is what happens sometimes. You make mistakes. Then you figure out how to make it work anyway. We adjusted the fit, salvaged the part, and kept moving. Eventually, this ridiculous-looking machine started working, spectacularly well.</p><p>When a compost trommel runs correctly, it makes this incredible sound. The closest comparison I can find is gravel being poured continuously onto a hard surface. It is a rushing, tumbling mechanical rhythm. Suddenly, there it was: black crumbly compost flying through the screen in huge volumes. My son lit up immediately. He was genuinely excited, not the polite version kids produce when they&#8217;re trying to be encouraging. The machine was moving so fast I could barely keep up feeding material while he ran the trommel itself. In about ninety minutes, we processed what would normally have taken several days by hand.</p><p>The trommel wasn&#8217;t innovative. Compost-processing efficiency is not exactly a latent passion I&#8217;d been waiting to unlock and post to LinkedIn.</p><p>The older I get, the more I think modern professional life can quietly disconnect us from visible outcomes. Much of my work now lives inside systems, meetings, implementation plans, AI workflows, and abstract problem-solving. It is important work, certainly. Often, it is intellectual work. Sometimes it is even meaningful work. But it is increasingly possible to spend entire days operating several layers removed from tangible consequence. You move information around. You optimize processes. You discuss frameworks. You iterate digitally.</p><p>And then occasionally you build a strange machine out of cheap PVC pipe and scrap plastic, and reality answers you immediately.</p><p>Either the axle fits, or it doesn&#8217;t. Either the compost flows, or it jams. Either gravity works with you, or it doesn&#8217;t care about your intentions. There is something deeply clarifying about that kind of feedback.</p><p>I grew up with days working on a ranch. Ranch life constantly moves between physical labor and problem-solving. You repair things because they need repairing. You adapt because weather, equipment, and biology do not pause for ideal conditions. Then you leave that world and enter another one built mostly from abstraction and intellect. And I value that world too. I love ideas. I love technology. I work in systems that are often highly conceptual.</p><p>I sometimes wonder what we lose when too much of life becomes detached from physical consequence.</p><p>Because tangible work has a particular honesty to it. It doesn&#8217;t care about performance. It cares about engagement. The trommel didn&#8217;t need to look professional to function beautifully. It didn&#8217;t require elegance. It just required enough understanding of the underlying problem to let ordinary materials create momentum together.</p><p>Children need to see that. They don&#8217;t need polished expertise or adults performing competence like it comes naturally. They need to see recoverable mistakes. They need to watch people build imperfect things that wobble a little and still succeed. Capability is often far less glamorous than it appears from a distance. Sometimes it&#8217;s just persistence plus adjustment plus attention. Sometimes it&#8217;s cutting the axle wrong and figuring it out anyway.</p><p>The older I get, the less I trust sophistication as a proxy for wisdom. Some of the most meaningful systems in life are surprisingly ordinary once you see how they actually work. Thoughtfully arranged parts. Steady movement. Visible consequence.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Worth of the Glass]]></title><description><![CDATA[It was late in the evening at a conference bar in Wisconsin, and Ron Puent&#8217;s eyes lit up.]]></description><link>https://read.stephenforrest.com/p/the-worth-of-the-glass</link><guid isPermaLink="false">https://read.stephenforrest.com/p/the-worth-of-the-glass</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Tue, 19 May 2026 14:36:56 GMT</pubDate><content:encoded><![CDATA[<p>It was late in the evening at a conference bar in Wisconsin, and Ron Puent&#8217;s eyes lit up.</p><p>That&#8217;s the whole setup, really. We were standing there, probably past the point where the conversation gets looser and the night starts feeling like it might actually mean something, and he saw a pint glass. It had a Milwaukee Bucks emblem and net on it so that the pint glass looked like it should be hanging on a rim. It was genuinely beautiful in the way that functional objects sometimes are. The kind of thing you notice and then keep glancing back at.</p><p>Ron is not a man who lights up easily. He&#8217;s not a glad-hander. He doesn&#8217;t do the  reflexive enthusiasm. When something impresses him, you know it, and you want it. There&#8217;s a version of professional respect that operates on proximity. You feel sharper when you&#8217;re near certain people, and Ron is one of those people for me. So when his eyes went to that glass, I noticed.</p><p>I&#8217;m a rugby guy. Spent more time in pubs and bars than I probably should have, which means I also picked up certain skills that don&#8217;t belong on a r&#233;sum&#233;. When something truly worth keeping was headed for the dish pit, it had a way of ending up in a pocket. I&#8217;ve always been judicious about it. I have a plastic mug from Eskimo Joe&#8217;s from the lunch we celebrated my first doctoral dissertation. And I have a wine glass from Jamie Oliver&#8217;s place in Oxford after my graduation. Objects that mark something real.</p><p>A bartender told me once &#8212; with a wink, and I chose to believe her &#8212; that as long as you weren&#8217;t greedy about it, the breakage rate covered the math. Those glasses were going to get broken. It&#8217;s better they go somewhere they&#8217;d be remembered.</p><p>I&#8217;m not entirely sure I believe the justification. But I&#8217;ve always left a tip large enough to cover it.</p><p>The Bucks pint glass disappeared into my bag that night, still dripping with beer. I handed it to Ron soon after.</p><p>A few days ago, he sent me a photo. The Bucks glass, sitting on whatever surface it&#8217;s found a home on. A short text saying that every time he uses it, ice cold and full of frosty goodness, he remembers. </p><p>For someone of Ron&#8217;s caliber to be moved by anything I did means something to me.</p><p>We spend so much energy designing the things that are supposed to bond teams &#8212; the retreats, the swag, the carefully planned shared experiences. Sometimes that works. But sometimes it&#8217;s one person who notices another person&#8217;s eyes go to a glass.</p><p>I don&#8217;t have a clean way to end this. I&#8217;m still a little surprised the glass made it home intact. I&#8217;m more surprised by what it&#8217;s held since.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Room That Remembered Her]]></title><description><![CDATA[The Cascade County Historical Society used to be housed in Paris Gibson Square &#8212; a repurposed school building in Great Falls, Montana, with high ceilings and the particular smell of old stone and older paper.]]></description><link>https://read.stephenforrest.com/p/the-room-that-remembered-her</link><guid isPermaLink="false">https://read.stephenforrest.com/p/the-room-that-remembered-her</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Mon, 11 May 2026 22:48:55 GMT</pubDate><content:encoded><![CDATA[<p>The Cascade County Historical Society used to be housed in Paris Gibson Square &#8212; a repurposed school building in Great Falls, Montana, with high ceilings and the particular smell of old stone and older paper. I was in the third grade the first time my mother, <a href="https://substack.com/@elkittredge">Cindy Kittredge</a>, took me there. I don&#8217;t remember what exhibit was up. I remember the feeling of the place: serious, quiet, and somehow hers, even then.</p><p>She ran that organization for eighteen years. I grew up alongside it, not always paying attention to what that meant.</p><p>Saturday, <a href="https://www.greatfallshistorymuseum.org">The History Museum</a> (the modern name for the Cascade County Historical Society) gave her its Legacy Award. I went expecting something modest &#8212; a plaque, some applause, a few familiar faces. What I found was a room full of people whose lives she had moved through and left changed.</p><p>Person after person came up to her, one after another &#8212; some I recognized, many I didn&#8217;t &#8212; each of them carrying a version of her I&#8217;d never seen. The colleague who remembered a specific decision she made in year three. The volunteer who said she&#8217;d changed the way they thought about their own town. You could feel the accumulated weight of eighteen years in the room, and it was heavier than I&#8217;d understood.</p><p>Then Connie came over.</p><p>Connie Constan is the current director. She walked up to me &#8212; not to my mother, to me &#8212; and said she knew who I was. I&#8217;ve been gone from Great Falls for nearly fifteen years. I had no idea how she&#8217;d place me. Turns out we&#8217;d been in middle school and high school band together. And, turns out we&#8217;d had overlapping professors at the University of Montana. These are the small connective threads that hold small cities together, and you forget about them until someone pulls one.</p><p>But then she said, when she thinks of the Historical Society &#8212; its identity, what it stands for in the community &#8212; she thinks of my mother.</p><p>Not the building. Not the collection. My mother.</p><p>The organization has grown roughly twenty times over since my mother started. It is a genuine civic force now. And Connie, who leads it, who has made it her own &#8212; she still locates its soul in the woman who started all those years ago.</p><p>You can&#8217;t know that while you&#8217;re building something. You can&#8217;t see forward into the room where people will stand and say your name that way. My mother certainly didn&#8217;t. She was just doing the work, year after year, in a stone building on a quiet street in Montana.</p><p>There are photographs of my mother from those early years &#8212; ramrod-straight back, the posture of someone who knew exactly what she was doing. She moves a little differently now. Time does that. But she is, unmistakably, the same woman. The same precision. The same warmth underneath it. Still the person who built something that outlasted her tenure and became, in someone else&#8217;s hands, more than she imagined.</p><p>There is a particular pride of watching a parent be fully seen &#8212; not as your parent, but as someone who mattered to the world in ways you were only partially aware of.</p><p>Connie was the one who made me understand that. A stranger who wasn&#8217;t quite a stranger, standing in the room my mother built.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Alone Together]]></title><description><![CDATA[Beginning of the month arrived the way it always does, with a small pull toward ritual.]]></description><link>https://read.stephenforrest.com/p/alone-together</link><guid isPermaLink="false">https://read.stephenforrest.com/p/alone-together</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Fri, 01 May 2026 20:26:14 GMT</pubDate><content:encoded><![CDATA[<p>Beginning of the month arrived the way it always does, with a small pull toward ritual. The list, the review, the reckoning with how last month actually went versus how I intended it to go. Usually I find a quiet corner and close the door on it.</p><p>This time my son had schoolwork. The day was clear. Great Harvest is only a bike ride away.</p><p>We sat across from each other at the table, both working. He had his iPad. I had my notes. I didn&#8217;t think much of it at first. It was just logistics. He needed somewhere to be; I needed somewhere to go.</p><p>What I didn&#8217;t expect was how much better the work got.</p><p>Same questions I always ask, same categories, same attempt at honesty. But I found myself going deeper into where I&#8217;d actually fallen short, and more genuinely grateful for what had landed. Something in the quality of attention had shifted. I wasn&#8217;t sure why.</p><p>At some point he looked up from his iPad.</p><p>&#8220;Dad, why are you smiling?&#8221;</p><p>&#8220;I&#8217;ll tell you later,&#8221; I said. And I meant it. I was still figuring it out myself.</p><p>What I was watching, I think now, was what Frog and Toad would call being alone together. Two people in the same room doing their own serious work, not requiring anything of each other and somehow lighter for it. The metacognition landed quietly: the camaraderie was working, and I could feel it working, and that was the smile.</p><p>I&#8217;ve spent years on rugby fields. Inside the referee tent at the end of a long day &#8212; everyone tired, honestly reporting how the round had gone &#8212; there was a quality of candor you couldn&#8217;t manufacture in an office. People held themselves to high standards, sometimes ferocious ones. But the reason they could hold those standards wasn&#8217;t the standards themselves. It was the low-level warmth of being in the same mess together. The camaraderie didn&#8217;t lower the bar. It made the bar feel worth clearing.</p><p>Sitting at Great Harvest with my son, something of that returned.</p><p>We talk a lot about the conditions for good reflection &#8212; solitude, structure, a dedicated ritual. And those things matter. But I wonder if we&#8217;ve been a little too certain that presence is a distraction. That the serious work happens alone.</p><p>I did tell him later. He nodded in the way kids nod when they&#8217;re filing something away for future reference.</p><p>Maybe what we need sometimes isn&#8217;t more quiet. Maybe it&#8217;s someone nearby doing their own serious thing.</p><p><em>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Meeting I Thought I Was Running]]></title><description><![CDATA[It was a targeting meeting, the kind we hold every week at Public Knowledge to focus in on what a person needs to move forward.]]></description><link>https://read.stephenforrest.com/p/the-meeting-i-thought-i-was-running</link><guid isPermaLink="false">https://read.stephenforrest.com/p/the-meeting-i-thought-i-was-running</guid><dc:creator><![CDATA[Stephen Forrest]]></dc:creator><pubDate>Mon, 20 Apr 2026 14:17:13 GMT</pubDate><content:encoded><![CDATA[<p>It was a targeting meeting, the kind we hold every week at <a href="http://www.pubknow.com">Public Knowledge</a> to focus in on what a person needs to move forward. Three of us on the call: an analyst I&#8217;ve worked with closely for a while,  an up-and-coming project manager I&#8217;m in the process of bringing up to speed on the work, and me.</p><p>Targeting meetings are meant to be focused. Practical. A place to name what&#8217;s next and clear the path toward it.</p><p>I thought I was doing exactly that.</p><p>At the end of the meeting, I pivoted. The analyst has a long-standing professional goal. They know they need to reach, even if they haven&#8217;t exactly fallen in love with the pursuit of it. I&#8217;ve been nudging them toward it for a while. Sometimes thoughtfully. Sometimes like a pest. Sometimes with humor that probably landed better in my own head than it did across the screen.</p><p>On this particular day, I didn&#8217;t notice that they were not okay.</p><p>I don&#8217;t mean they were visibly falling apart. They weren&#8217;t. But something was off &#8212; the kind of off that you can feel in the pauses if you&#8217;re paying attention, in the flatness behind someone&#8217;s responses, in the way a person is holding themselves together by being very still. I wasn&#8217;t paying attention. I was running the meeting I had planned to run.</p><p>So I pressed. I made the case, again, for why they needed to be moving on this goal. For their career. For the firm. For the clients. I said the things I believed, from a place of genuine care, with the quiet confidence of someone who thought they were helping.</p><p>Then: &#8220;That&#8217;s really the least of my concerns right now.&#8221;</p><p>I heard it. I kept going anyway.</p><p>A few days later, the analyst reached out and apologized for not having the capacity to show up the way they wanted to in that meeting.</p><p>Gracious. More gracious than the situation required.</p><p>Because I was the one who needed to apologize. I hadn&#8217;t given them what they needed. I&#8217;d pressed someone publicly, in front of a colleague they were still building trust with, on a day when what they needed most was simply to be seen.</p><p>Leadership isn&#8217;t measured by what we want someone to need. It&#8217;s measured by what they actually need, in that moment, from us.</p><p>What the moment called for was simple. Close the loop with the new project manager. Thank the analyst, genuinely, for the work. End the meeting. And then, after, during a one-on-one: Where are you at? I know things have been heavy. What do you need right now?</p><p>That&#8217;s it. That was the whole job.</p><p>Leaders &#8212; and I include myself in this with no exemption &#8212; often operate from a kind of benevolent certainty. We know what someone needs. We&#8217;ve thought about it. We&#8217;ve watched them. We want good things for them. So we push. We remind. We circle back. We think that consistency is the same as support.</p><p>But support isn&#8217;t a monologue. It&#8217;s a read. It&#8217;s the ongoing, imperfect work of asking what this person, in this moment, actually needs from me &#8212; not what I&#8217;ve decided they need from a distance.</p><p>The analyst didn&#8217;t need a reminder that day. They needed to be seen, to be thanked, and to be quietly given a door to walk through if they needed space.</p><p>I missed that.</p><p>I&#8217;m better at this than I used to be. I&#8217;m also more aware, these days, of how much I still get it wrong. The gap between caring about someone and being useful to them in a given moment is wider than any of us like to admit. That gap is where the real leadership work lives.</p><p>If something here landed differently than you expected &#8212; I&#8217;m reachable by reply.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.stephenforrest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Long Practice! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>